Professional Counseling Services
Our Services
I offer both in-person and telehealth therapy sessions, with evening and weekend appointments available for added flexibility. Using strength-based approaches in my practice, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience and focus on your strengths to help you learn how to push back against negative thoughts to change your feelings for the better. I work with individuals navigating depression, anxiety, trauma, and other mental health issues. In our first sessions, we'll take the time to understand what you're experiencing and work together to create a personalized plan that supports your healing and helps you regain a sense of balance and fulfillment in your life.
Child Counseling
Adolescent Counseling
Adult Counseling
Parent-Child Relationship Counseling
Telehealth Services
About
our company
Located on the 4th floor of the historic Aumont Hotel in downtown Seguin, Texas, Elevate Counseling & Therapy, PLLC prioritizes your mental well-being through personalized guidance and support. Our mental health professionals are committed to fostering positive change and growth in a welcoming and confidential environment. We recognize therapy can be uncomfortable, but we are here to guide you in a non-judgmental, trusting, and safe space.
Elevate Counseling & Therapy was founded with the idea that our mental well-being and overall wellness can be elevated through proven methods and theories. Using the mind-body connection, wellness activities may be offered through mindfulness, movement, and multiple modalities. We aim to elevate your mind, hope, and future successes.
Our motto is: “Empowering you to rise, grow, and thrive."
Photo credit: Shelly Ray
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
FREE 15 minute consultation - Email to schedule or call (830) 308-7699